Reformer 1

the perfect starting point for those new to reformer Pilates and anyone seeking a full-body workout with a mindful pace.

This class introduces the fundamentals of reformer Pilates, focusing on proper form, core engagement, and controlled movement.

You will build strength, improve flexibility, and enhance body awareness through a series of balanced exercises. While the intensity is moderate, you will still leave feeling challenged, refreshed, and stronger with every session.

Reformer 2

designed for those ready to elevate their reformer Pilates practice with deeper strength, precision, and fluidity.

This intermediate class offers a dynamic and flowing experience, combining refined technique with more challenging sequences.

You`ll enhance core stability, muscular endurance, and body awareness, all within a serene setting.

Expect a seamless balance power and grace, leaving youmfeeling invigorated, sculpted, and beautifully centered.

Reformer 3

this class is the ultimate expression of strength, control and elegance. Designed for advanced clients, this class moves with intention and sophistication through powerful, complex sequences that challenge both body and mind.

Expect precision-driven, flowing transitions, enhanced resistance work, and a deeper exploration of the Pilates method.

Set within an inspiring environment, Reformer 3 leaves you feeling empowered, sculpted, and masterfully aligned.